Wellness

  • Renewed by Nature

    Posted December 19, 2019 by mdoerr

    Deep Experiences in Nature Workshop October 2019

    We are all a part of nature, whether we care to see it or not. Our personal wellbeing is directly related to planetary wellbeing. This year, I had the opportunity to combine my roots in wildlife with my study of the…

  • Raising with Resilience

    Posted December 5, 2019 by mdoerr
    Resilence is key to recovering from adversity.
  • Gemeinschaftsgefühl: Building Community in the Workplace

    Posted November 15, 2019 by mdoerr
    The building of community around purpose in the workplace is a difficult and rare feat but is possible.
  • Fighting for Personal Freedom

    Posted July 2, 2019 by mdoerr
    This year’s freedom topic focused on personal and spiritual freedom.
  • Wellness Free Forum July 2018

    Posted July 2, 2019 by mdoerr
    Living Free was the theme of last year's forum.
  • Go Beyond the “I Don’t Know”

    Posted May 14, 2019 by mdoerr
    There is both power and danger to saying those three little words; “I don’t know”. Here’s a quick summary of the good and bad of saying this phrase.
  • Inviting Imperfection

    Posted March 29, 2019 by mdoerr
    Let’s focus on the desire to live. I worry that a focus on suicide prevention leads to more suicide when unbalanced with the need to prevent perfectionism. I will provide a 3-step process to revise your thinking about perfection.
  • Cultivating Conversation

    Posted March 5, 2019 by mdoerr
    It’s only been within fairly recent history that women have a say in how the farm is being managed. This change is a good thing and requires a major adjustment in communication.