Wellness

• Renewed by Nature

  Posted December 19, 2019 by mdoerr

  Deep Experiences in Nature Workshop October 2019

  We are all a part of nature, whether we care to see it or not. Our personal wellbeing is directly related to planetary wellbeing. This year, I had the opportunity to combine my roots in wildlife with my study of the…

• Raising with Resilience

  Posted December 5, 2019 by mdoerr
  Resilence is key to recovering from adversity.

• Gemeinschaftsgefühl: Building Community in the Workplace

  Posted November 15, 2019 by mdoerr
  The building of community around purpose in the workplace is a difficult and rare feat but is possible.

• Fighting for Personal Freedom

  Posted July 2, 2019 by mdoerr
  This year’s freedom topic focused on personal and spiritual freedom.

• Wellness Free Forum July 2018

  Posted July 2, 2019 by mdoerr
  Living Free was the theme of last year's forum.

• Go Beyond the “I Don’t Know”

  Posted May 14, 2019 by mdoerr
  There is both power and danger to saying those three little words; “I don’t know”. Here’s a quick summary of the good and bad of saying this phrase.

• Inviting Imperfection

  Posted March 29, 2019 by mdoerr
  Let’s focus on the desire to live. I worry that a focus on suicide prevention leads to more suicide when unbalanced with the need to prevent perfectionism. I will provide a 3-step process to revise your thinking about perfection.

• Cultivating Conversation

  Posted March 5, 2019 by mdoerr
  It’s only been within fairly recent history that women have a say in how the farm is being managed. This change is a good thing and requires a major adjustment in communication.